Friday, September 9, 2011

A Berry-Purple Smoothie

A Berry-Purple Smoothie Recipe


  • 1 (20 ounce) can crushed pineapples in juice, chilled
  • 1 (16.5 ounce) can blueberries or blackberries in light syrup, chilled and drained
  • 1 1/2 cups small ice cubes
  • 1 (6 ounce) container low-fat lemon or vanilla yogurt


  1. Combine all of the ingredients in a blender and puree until smooth. Serve immediately or keep chilled for up to one hour. Mix again before serving.

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